Obsessive Compulsive Disorder (OCD)
Compassionate OCD Therapy
At Serenity Therapy PLLC, I specialize in OCD Therapy tailored for college students and young adults. I understand that OCD can create distressing thoughts and compulsive behaviors that disrupt daily life. My goal is to provide effective support and strategies to help you regain control.
Understanding Your OCD Experience
In our sessions, I focus on understanding your unique experiences with OCD. By discussing your specific obsessions and compulsions, I can help you identify patterns and triggers. This understanding forms the foundation for our work together, ensuring that therapy is personalized to your needs.
Empowering Techniques for Management
I utilize evidence-based approaches, such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), to empower you in managing OCD symptoms. Together, we’ll develop practical strategies to challenge intrusive thoughts and reduce compulsive behaviors. My compassionate approach creates a safe space for you to explore these challenges without judgment.
Ready to take the Leap toward managing your OCD?
Reach out today to request an appointment!